Journal Prompt: Write about this

How do you balance your personal needs with the needs of your family? Do you think you need to focus more on taking care of yourself or more on your family in the coming months?

What do you need to do?

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Action Prompt: Do this 

Set aside one hour this week for a self-care activity that replenishes you. Or if you recognize the need to focus more on family then make it a family care activity and do it.