I believe that the foundation of successful fatherhood lies in unconditional love. Your family must feel this love deeply and without question. Your children and your spouse should never doubt whether they are loved by you. Unconditional love does not mean allowing others to walk all over you or tolerate disrespect. It means building a relationship rooted in a love that is ever present and openly expressed via words and actions. There are 1000s of ways to express this and I will talk about that in other posts. What I want to talk about in this post is something I have been mulling over for a bit. I believe that you cannot love your family unconditionally if you do not love yourself unconditionally. If you struggle to love yourself, it becomes impossible for your family to feel truly loved by you. I believe it will always feel inauthentic as it is coming from a person who cant feel love over the being they have the most control over. Why would your family with all their glorious flaws ever be worthy of love you cannot give yourself? Loving yourself is a cornerstone to loving your family. I believe achieving it is possible for everyone and the journey will be drastically different. In my examination of it I think there are three big steps to loving your self : Acceptance, Direction, Action

1. Acceptance

To love yourself, you must first accept where you are—fully and honestly. Acknowledge the reality of your life, both the good and the bad. Take responsibility for what you can control, and let go of what is beyond your power. This requires many, many things and will be easier for some than others but the core of this step is being able to tell yourself the truth. The truth about where you are at and why, as well as the truth about your own greatness.Acceptance is not about settling; it's about recognizing, "This is who I am right now." Embrace your strengths, flaws, successes, and failures alike. It's okay to be a work in progress. Acceptance creates the space for the next step: Direction.

2. Direction

Without direction, we feel lost. Having a chosen path—any path—is essential to growth and purpose. You don’t need to know the “perfect” direction because no such thing exists. What matters is that you choose something meaningful to you and head toward that.Start by identifying one area where you’d like to improve. Is it communication? Physical health? Mental resilience? Work ethic? Be honest with yourself and focus on one thing at a time. Avoid spreading yourself too thin. Choosing a single direction allows you to move forward with clarity and intention. Remember it doesn't matter what you choose, just that you choose. Once you have chosen, now its time for the most meaningful step: Action

3. Action

Direction without action is just a dream. You will never love yourself if all you do is think about being better. Action means doing, not thinking or talking. It’s about taking tangible steps toward your goals. Write, build, move, create—whatever it takes to make progress.Be mindful not to confuse passive consumption (like watching videos or scrolling social media) with real action. Progress comes from small, consistent steps. Tiny daily efforts accumulate over time, leading to significant change. Examples of action: Starting to wake up at 5am, Journaling daily, Spending 30 min per day working on a buisness idea (not researching but actually working), Telling your family you love them 5 times per day and hugging them, Cleaning up after yourself without being asked, looking for and doing without asking things that uplift and elevate your relationship with your partner. Options here are endless but they need to be associated with physical action. If you repeat these three steps—acceptance, direction, and action—you'll cultivate genuine self-love. You will realize you are who you are but you are also capable of moving a direction that you want. Over time, you will see quite clearly your positive attributes you build will outweigh the negative, and you’ll be worthy of love. The truth is you are now and the actions you take via these steps will just highlight it for you more. When you love yourself fully, you can freely and authentically express love to your family. They’ll feel it, trust it, and be empowered by it.Unconditional love starts within. And when it flows through you, it transforms everyone around you.